MY HEALTH, MY RESPONSIBILITY

On the fifth day of the camp, an informative session titled "My Health, My Responsibility" was conducted by Dr. Saju. The session emphasized the importance of maintaining physical and mental health through healthy lifestyle choices and personal responsibility. Dr. Saju shared valuable insights on nutrition, exercise, stress management, and preventive healthcare. The interactive discussion encouraged participants to adopt healthier habits and become more conscious of their well-being. The session was both enlightening and motivating for all attendees.